Wearable Breast Pumps

The Ultimate Guide to Wearable Breast Pumps: Freedom for Moms on the Go

Breastfeeding is a beautiful, exhausting, complicated journey. It is not always convenient either. You're already self-conscious about your postpartum body, dealing with judgmental Karens who think you have to hide while you're feeding (f*ck that—feed your baby.) And then add in being stuck to one spot, attached to tubes and wires. That's when a wearable pump becomes convenient! Whether you're a working mom, on the go, or just want to wrangle your goblins while you're home—hands-free pumps are your next move.

If you ever thought about switching to a wearable pump- or having one for on the go; I'm here to tell you all the reasons why I think you should! 

What Is a Wearable Breast Pump?

Wearable breast pumps fit directly into your bra. They’re wireless, battery-powered, and allow you to pump while going about your daily routine—whether that’s working, driving to Target, or simply chasing your beautiful goblins. 

Top Benefits of Wearable Breast Pumps

For busy moms, every minute counts. Whether you're juggling work, errands, or just trying to enjoy a moment of peace, a wearable breast pump can make life so much easier. Here are some of the biggest perks:

• Hands-Free Convenience – No need to hold flanges or be attached to a machine.

• Portability – Pump anywhere—at work, in the car, or even while shopping.

• Quiet & Discreet – Many models operate with minimal noise, making them ideal for public spaces.

• Time-Saving – Multitasking moms can pump while continuing daily activities.

Things to Consider When Choosing a Wearable Pump

Before you buy, think about:

• Battery Life – Some pumps last longer on a single charge than others.

• Suction Strength & Adjustability – Different brands offer varying levels of suction and settings.

• Capacity – How much milk can each collection cup hold?

• Ease of Cleaning – Some models have fewer parts, making cleaning easier.

• Cost – Wearable pumps tend to be pricier than traditional pumps, so budget accordingly.

Popular Wearable Breast Pumps

Choosing the right wearable breast pump can feel overwhelming with so many options available. Here are some of the most highly-rated wearable pumps on the market:

Here are some of the most highly-rated wearable pumps on the market:

• Willow 3.0 – Spill-proof, quiet, and fully contained, but comes with a learning curve.

  • I personally used this with my first born as my primary pump. I LOVED it, I had the "go" version. After so much use, I did notice I had to replace the parts more frequently than my other wall pumps. I like this pump for moms who are only going to use it while out and about (not daily.) It can get pricey replacing those parts! (please make sure you pick the right size flanges or your results will not be what you are expecting- PUMPING SHOULD NOT HURT)

• Elvie Pump – Ultra-quiet, sleek design, and app-connected for easy tracking.

• Momcozy S12 Pro – Affordable, comfortable, and offers strong suction.

  • This is the pump I currently use, I use this daily. I do two sessions while I am at work- they automatically cut off at 30 minutes. They hold about 6 ounces of milk per breast. If you are an over producer- make sure you choose a pump that can hold your milk! Especially if you have frequent let downs. They have plenty of flange options (please make sure you pick the right size flanges or your results will not be what you are expecting- PUMPING SHOULD NOT HURT)

for on the go moms :) Amazon is having their Spring Sale! (purchase through your insurance and amazon!) https://amzn.to/3Xwe0p0

(full disclosure mama will get a credit if you purchase through my link!)

Tips for Using a Wearable Breast Pump Successfully

✔ Get the Right Fit – Ensure the flange size is correct for optimal comfort and efficiency.

This is so important!!! For any pump, not just wearable!

✔ Charge It Fully – Always keep your pump charged so you’re ready when you need it.

The battery packs come off of the milk collection cups- charge while you wash them ;)

✔ Wear a Supportive Bra – A well-fitting nursing bra helps keep the pump secure.

✔ Lean Forward Slightly – This can help maximize milk flow.

✔ Track Your Output – Many wearable pumps connect to apps for easy tracking of milk supply.

Final Thoughts

Wearable breast pumps have revolutionized pumping, giving moms more freedom and flexibility than ever before. While they may not replace a traditional pump entirely for every mom, they can certainly make life easier when you're on the go.

No matter how you choose to feed your baby—breastfeeding, pumping, formula, or a mix of everything—you're doing an amazing job. Motherhood is tough, and every choice you make is rooted in love. So give yourself some grace, and know that you've got this! 💕

Would you try a wearable breast pump? Share your experience or questions in the comments below! 💕